Tender Mango Pickle Appe Midi

Ingredients

Tender Mango (Appe Midi), Common Salt, Mustard, Fenugreek, Red Chilli, Turmeric, Refined Sunflower Oil, Asafoetida

Key Benefits

• Aids digestion
• Rich in antioxidants
• Supports immunity
• Boosts appetite
• No artificial colours and preservatives

Nutritional Info (per 100g)

• Energy: 220 Kcal
• Protein: 3 g
• Carbohydrates: 20 g
• Total Sugars: 8 g
• Fat: 15 g
• Fiber: 4 g
• Sodium: 2000 mg

How to Use

Serve as a side with curd rice, dosa, or hot steamed rice. Mix with hot rice and a little oil or ghee. Always use a clean, dry spoon.