Nalla Karam Black Spice Powder

Ingredients

Roasted Chana Dal, Urad Dal, Black Sesame Seeds, Dry Red Chillies, Garlic, Cumin Seeds, Salt, Oil

Key Benefits

• Rich in plant protein and fibre
• Aids digestion — garlic and cumin
• Good source of healthy fats from sesame
• Enhances appetite and taste

Nutritional Info (per 100g)

• Energy: 45-55 Kcal
• Carbohydrates: 4-5 g
• Protein: 2-3 g
• Fat: 2-3 g
• Fiber: 1-2 g

How to Use

Mix with hot rice and ghee, or sprinkle over idli or dosa, or use as a side with snacks and meals.